Eckankar teaches that there is an audible life current known as the ECK, or Holy Spirit, that connects each of us with
the heart of God. We can experience the ECK as Light and Sound. Through study and practice of the Spiritual Exercises of ECK, we learn to recognize the Light and Sound of God as It touches our lives and brings increased divine love.
We have to go out into the world and give of ourselves, but not in a gushy, emotional way. Instead, we give true service to others in the way that they need at the moment. Not as we think they need it, but as Divine Spirit directs us, often using our talents and the things we enjoy doing to accomplish this service.
Harold Klemp, The Dream Master, pg 83